Real Talk

Reality Check Regarding Power
While hanging out in turtle mode, I realized that perpetration has actually been in power for a long time. At the time, I felt

Be Awkward
In session, clients say the most amazing things. Things that help others hear their hearts and foster closeness. I often ask, “Have you

Emerge
I’ve been quiet lately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve needed to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The last several weeks have been really hard. And alongside my fellow survivors and allies

Legacy of Trauma: It Didn’t Start With You
We repeat what we do not heal. Trauma is like a legacy. Any trauma that happens now is a reflection of another hurt that happened

Who Planted All the Cacti?!
I’m originally from Austin, Texas (yes, I know, I’m a unicorn) but I left for several years for grad school and stayed gone for a

Trauma Informed as a Way of Being
There’s a lot of talk about being trauma informed. And trainings. I’ve taken a lot of them. By all means, a structured way to

Rethinking “No Boundaries”
The more I go along in this work, the more I learn that fundamentally changes the way I view so many things. This past year,

Great How?
We say this word all the time. Great. And we often assume a positive meaning. However, in my recent trip to Rome, I was reminded

Creating A Life
This past weekend, I got to hang out with several friend-colleagues that I absolutely adore and respect among the trees and mountains in Washington. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

To the Mothers Within Us
Mother’s Day is not just for mothers of humans. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s for all of us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our cultural relationship to motherhood is complex. In so

Sexual Assault Awareness Month 2018
It’s almost the end of April – Sexual Assault Awareness Month. And instead of giving facts and figures, I want to speak directly to every

Connection as Prevention
Slowly, I am getting back into the swing of work life here. And the theme of the week I’m noticing is about #connection. ⠀ ⠀
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