Course Content
Module 1: SHED 🐍
Hi! Howdy! So Glad You’re Here!
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Lesson 1: You’re Not Broken
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Lesson 2: Stress Is Not The Enemy
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Lesson 3: Just Relax is Bad Advice
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Module 2: REWILD 🐆
Lesson 1: Empaths with a Map
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Lesson 2: Strategic Self-Care
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Lesson 3: Come to Your Senses
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Lesson 4: Body Language
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Module 3: SHINE 💎
Lesson 1: Tune In
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Lesson 2: Align
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Lesson 3: Liberate
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Lesson 4: Shine
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