Real Talk

Black and white image of a woman with her back to the camera, walking down a two-lane road with grassy fields along the sides of the road.

Safe Escape

Ya’ll. I am going to level with you. Life is really hard right now. Routinely, I find myself saying there are no easy answers. Day

Read More »
woman with her hair blowing rebelliously in the wind

Your Life, Your Choices

I often hear clients talk about the not-so-subtle shoulds that loved ones sling their way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “What does your therapist say?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “You’re barking up

Read More »
woman of color with long blonde braids in front of a concrete wall

Be Awkward

In session, clients say the most amazing things. Things that help others hear their hearts and foster closeness. ⁣ ⁣ I often ask, “Have you

Read More »

stay fresh

Subscribe to receive our latest posts and news delivered, with love, straight to your inbox via digital carrier pigeon.