back of a woman with long hair in a mountainous setting

Creating A Life

This past weekend, I got to hang out with several friend-colleagues that I absolutely adore and respect among the trees and mountains in Washington.
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We danced, had sing-a-longs, played games, got lost in the wilderness and overall co-created a space for us to let go and get centered. It was magical.
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And one of the thoughts that kept circling around in my head was this idea of “creating a life.”
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While we can’t control every little aspect of life, I do believe that within each new moment is an opportunity to create our lives.
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It’s easy to loose sight of this. Even for me.
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So I find myself regularly asking myself, “What kind of life do I want to create?”
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This question helps me tune into my core values and wishes. And helps me to be more empowered, little by little.
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This past weekend – this retreat with these lovely people – was an outcome of asking myself this question and mustering up the courage to put it out there 6 months ago.
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And, getting to experience the weekend reminded me of how beautiful it is to create your life.

About the Author

Natalia Amari, LCSW

Natalia Amari, LCSW

On a mission to help others overcome experiences of trauma and reclaim their personal power. In the name of hope and empowerment, Natalia brings culturally responsive, attachment oriented, trauma therapy to people striving to break free from the past and unearth their best self.

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Natalia Amari, LCSW

Natalia Amari, LCSW

On a mission to help others overcome experiences of trauma and reclaim their personal power. In the name of hope and empowerment, Natalia brings culturally responsive, attachment oriented, trauma therapy to people striving to break free from the past and unearth their best self.

Share Wisely

Share on facebook
Share on twitter
Share on linkedin

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