you can go your own way

I seriously hope you hear Fleetwood Mac serenading you with that line. We all need a tune, an anthem, a mantra, a beacon of hope, SOMETHING to get us through big life changes.

If you are here, I am guessing that is what you are looking for: a change.

And, I am guessing you are not sure where to start or how to go about it.

This is totally understandable.

The script that most of us were brought up to live by truly serves very few.

Yet we try to fit the mold.

Externally we may be the best damn mold-fitters you ever saw!

But it feels like an itchy wool sweater on a sticky summer day.

It comes at a cost to our hearts, our minds, our souls, our bodies.

this is no way to live

You deserve better. 

Let’s help you break free and become the person you were always meant to be. 

Let’s help you weather the challenges that come from walking your own path.

Because the boots were made for walkin’. 

And I’ve got you.

introducing embodied consultations

In our Embodied Consultation sessions we will hone in on a primary concern to address it in an intentional, focused manner. Concerns can range from how to navigate the hellscape that is dating, cultivating pleasure after a trauma, discerning and learning to uphold your boundaries in work and life, learning how to take up space in your life, embracing the parts of yourself that don’t feel accepted and much more.

Even though Embodied Consultations are more focused in scope than psychotherapy, I still bring my expertise in trauma, sex, and relationships, and utilize all of my creative tools and Somatic Experiencing know-how to help you:

Deepen Your Healing

Deepen Your Healing Work

Sometimes old wounds resurface and we can feel pulled right back to where we started, but we are not actually in the same place. It’s an opportunity to deepen the healing work into a new level of growth, as long as we can turn toward it.

Process Acute Trauma

Process Acute Trauma

While a lot of trauma work is therapy work, if it’s more acute, you are well resourced, and we respond swiftly with responsive care and a somatic approach, we have an excellent chance of being able to help you shed this quite efficiently.

Get Unstuck

Get Unstuck

Whether it’s an old pattern or a recent event you can’t shake, we can do a pocket of work together to figure out where you are stuck, do any processing work needed, and help you move forward.

Optimize Your Resilience

Optimize Your Resilience

At times we may need to drop in and shore ourselves up with support, get some clear guidance or advice on something specific, spread our wings and launch again.

KIND WORDS

“Natalia was a fantastic resource to have at my disposal during one of the most difficult transition periods I’ve had in my life. Sometimes I felt like I was too much in control, but that’s silly. Therapy is about me and being free to talk about anything made it easier to see that all of my feelings are valid and important. She helped me get to a point where I can begin to validate my own needs instead of feeling petty when I need something. I’ve never had the pleasure of working with a therapist I liked and respected so much and I wish her all the best in her future.”
Fierce & Beautiful Human Being
Former Client, Age 22

meet natalia

Natalia Amari, MSW, SEP

Natalia Amari, MSW, SEP is a Somatic Experiencing Practitioner and consultant ready to help you reclaim your peace, power and pleasure through embodied consultations and (soon to be) courses and workshops.

Embodied Consultations are rooted in Natalia’s training as a Somatic Experiencing Practitioner and her practice using creative approaches in a nervous system informed manner to effect change.

Natalia is especially passionate about working with people who want to live a creative life. Meaning, they don’t just want the life that was handed to them – they want a life that they actively create that is of their own unique design.

this is for the misfits

If you are wondering if this is for you – that’s a clue.

This is for you if you want to take off the mask and reveal who you really are.

This is for you if you want to carve an unconventional path in life.

This is for you if you want to live life on your own terms.

Maybe you have a badass alter ego waiting to come out and play?

Maybe you want to finally explore your sexuality?

Maybe you’re hungry for adventure?

It’s time for you to be the star of your own life.

You’re the only one who can live your life. 

So it’s time to start truly living it.

come on boots!

Our journey together begins with a complimentary 20 minute discovery call. Book yours today.

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